FitForge is an online platform designed to assist individuals in reaching their fitness goals. It allows users to generate customized workout plans and monitor their progress over time. The app includes a selection of over
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FitForge is a web-based application designed to help individuals achieve their fitness goals. It allows users to create personalized workout plans and track their progress over time. The app's main features include a database of over 400 exercises, customizable routines, and a progress tracker. To get started with FitForge, users must first enable JavaScript to run the app. Once enabled, a user can create a free account and start building their workout plan. The app offers different workout templates for specific goals such as weight loss, muscle gain, or general fitness. Users can also choose to create their own custom routine by selecting exercises from the database. Once a workout plan is created, users can track their progress through the app's progress tracker. This feature allows users to log their workouts, set goals, and view their progress over time. The tracker also includes graphs and charts to visually represent progress and motivate users to keep pushing towards their goals. The database of exercises in FitForge offers a variety of options for users to choose from. Each exercise includes detailed instructions and even video demonstrations to ensure proper form and technique. This feature is especially useful for beginners who may not be familiar with certain exercises. In addition to its main features, FitForge also offers additional resources such as
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